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CLASSES

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To join an onlince class, simply show up on our Facebook Page  before the start of any scheduled class. 

 

Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout led by Stuart Maskell.  

 

Can't make the scheduled start time?  No problem.  There are ALWAYS saved classes for you to click on and enjoy in our video library.

 

To make a contribution to your instructor, you will see their personal email address listed in the class title.  You can simply E-Transfer a payment!  How much?  It's up to you.  Most people pay $10 per class and pay for 10 classes at a time. 

 

MONDAY

9 AM Strength​ with Weights 

TUESDAY

7:15 AM Power​ 

9 AM In-Person

GENTLE MOVEMENT

McKay St Church Hall 

$20 Drop Ins 

WEDNESDAY

No Classes

THURSDAY

7:15 AM Power​ 

9 AM Pilates 

FRIDAY

No Classes

SATURDAY

9 AM Gentle Mix

A blend of Pilates and Yoga

 

10 AM Strength Circuits 

Located on-site at MU

$20 Drop In's only 

Classes run by Stuart Maskell

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