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ONLINE CLASSES

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Since the start of the COVID-19 Pandemic, Movement Union has been offering free online classes to support our community.  The classes have taken off and become a daily rallying point for our city, province and country. 

 

To join a class, simply show up at our Facebook Page  before the start of any scheduled class. 

 

Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout lead by Stuart Maskell.  

 

Can't make the scheduled start time?  No problem.  The classes stay online for 24 HRs.  There are ALWAYS free classes for you to click on and enjoy.

 

To make a contribution to your instructor, you will see their personal email address listed in the class title.  You can simply E-Transfer a payment!  How much?  It's up to you.  Most people pay $10 per class and pay for 10 classes at a time. 

 

MONDAY

9 AM Strength​ 

TUESDAY

7:15 AM Power​ 

9 AM Gentle Movement 

WEDNESDAY

No Classes

THURSDAY

7:15 AM Power​ 

9 AM Gentle 

FRIDAY

9 AM Weights Class

SATURDAY

9 AM Gentle Mix

Classes run by Stuart Maskell