To join an onlince class, simply show up on our Facebook Page before the start of any scheduled class.
Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout led by Stuart Maskell.
Can't make the scheduled start time? No problem. There are ALWAYS saved classes for you to click on and enjoy in our video library.
To make a contribution to your instructor, you will see their personal email address listed in the class title. You can simply E-Transfer a payment! How much? It's up to you. Most people pay $10 per class and pay for 10 classes at a time.
MONDAY
9 AM Strength with Weights
TUESDAY
7:15 AM Power
9 AM In-Person
GENTLE MOVEMENT
McKay St Church Hall
$20 Drop Ins
WEDNESDAY
No Classes
THURSDAY
7:15 AM Power
9 AM Pilates
FRIDAY
No Classes
SATURDAY
9 AM Gentle Mix
A blend of Pilates and Yoga
10 AM Strength Circuits
Located on-site at MU
$20 Drop In's only
Classes run by Stuart Maskell