To join an onlince class, simply show up on our Facebook Page before the start of any scheduled class.
Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout led by Stuart Maskell.
To make a contribution to your instructor, you will see their personal email address listed in the class title. You can simply E-Transfer a payment! How much? It's up to you. Most people pay $12 per class and pay for 10 classes at a time.
9 AM Strength with Weights
7:15 AM Power
9 AM Pilates
9:00 Gentle Mix
10:00 Power Circuits
(on site class) $20