ONLINE CLASSES

Since the start of the COVID-19 Pandemic, Movement Union has been offering free online classes to support our community. The classes have taken off and become a daily rallying point for our city, province and country. We average over 100 people per class for our morning workouts.

To join a class, simply show up at our Facebook Page 5 Minutes before the start of any scheduled class. Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout lead by one of our Movement Union trainers.

Can't make the scheduled start time? No problem. The classes stay online for 24 HRs. There are ALWAYS free classes for you to click on and enjoy.

If you would like to make a contribution to your instructor, you will see their personal email address listed in the class title. You can simply E-Transfer a payment! How much? It's up to you. Most people pay $10 per class and pay for 10 classes at a time.

We are asking those who are out of work right now to enjoy the classes for free. You can support our work by sharing our work or reviewing our business on Google.

MONDAY

9 AM Strength *

5 PM Body Control **

TUESDAY

7:30 AM Power *

9 AM Gentle Movement *

WEDNESDAY

9 AM Strength *

5:15PM Body Control **

THURSDAY

7:30 AM Power *

9 AM Gentle *

FRIDAY

9 AM Strength *

5 PM Body Control **

SATURDAY

9 AM Gentle Mix *

* Classes run by Stuart Maskell

** Classes run by Eduardo Avila