ONLINE CLASSES
Since the start of the COVID-19 Pandemic, Movement Union has been offering online classes to support our community. The classes have taken off and become a daily rallying point for our city, province, and country.
To join a class, simply show up on our Facebook Page before the start of any scheduled class.
Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout led by Stuart Maskell.
Can't make the scheduled start time? No problem. There are ALWAYS saved classes for you to click on and enjoy in our video library.
To make a contribution to your instructor, you will see their personal email address listed in the class title. You can simply E-Transfer a payment! How much? It's up to you. Most people pay $10 per class and pay for 10 classes at a time.
MONDAY
9 AM Strength with Weights
TUESDAY
7:15 AM Power
9 AM Gentle Movement
WEDNESDAY
No Classes
THURSDAY
7:15 AM Power
9 AM Pilates
FRIDAY
No Classes
SATURDAY
9 AM Gentle Mix
A blend of Pilates and Yoga
Classes run by Stuart Maskell