As a child, Chelsea was always dancing around the house. This led to her first formal training in movement - Rhythmic Gymnastics.

 

After graduating from Canterbury High School’s dance program she traveled to pursue another interest, fashion modeling. While finding her way around NYC, Milan and Paris was an experience of growth she missed her true passion for dance. She returned to her hometown of Ottawa to attend The School of Dance Contemporary Dance Program.

 

She has completed a 200hour Hatha, Radiant Child, and Conscious Communication Yoga teacher training. Throughout this time, she also worked at her family’s health food store for 15 years which fostered a keen interest in food and health. Through her own struggles with injuries and dealing with scoliosis, Chelsea came to find the benefits of physiotherapy and strength training. The gym has become a passion for Chelsea and as she continues to work in contemporary dance, finds it crucial in preventing injuries.

 

She is eager to discover the specifics of each client's needs and adapts her fitness programming to suit them.